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At the ripe age of 3, my daughter has decided she "doesn't like fruit." Her disdain knows no bounds, and she is quick to tell me won't like any kind, despite having never tasted it before.
INGREDIENTS
- 1 cup blueberries
- ½ cup yogurt vanilla, fruit-flavored, and/or dairy-free
- A few toothpicks
INSTRUCTIONS
- Prep: Line a baking sheet or plate with parchment or wax paper.
- Dip: Place a berry on a toothpick and dip in the yogurt. Set on the parchment paper in a single layer, and repeat until all the berries are dipped. Freeze until solid, about 1 hour.
- Store: Eat immediately or transfer to an airtight container and store in the freezer.
NOTES
- Instead of blueberries, you could also use grapes, quartered strawberries, or virtually any bite-sized fruit (like diced mango, kiwi, or watermelon).
NUTRITION
Serving: 1serving | Calories: 43kcal | Carbohydrates: 7.4g | Protein: 2g | Fat: 0.5g | Saturated Fat: 0.3g | Cholesterol: 2mg | Sodium: 22mg | Potassium: 100mg | Fiber: 0.9g | Sugar: 5.8g | Calcium: 40mg | Iron: 0.5mg
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